Mentoring package - Commitment plan 

Mentoring provides regular support encouraging you to become all you can be and help you reach your full potential. Introspective Therapy will support your personal development on a daily basis for a minimum of two weeks and a maximum of six weeks. A 20 minute free introductory session is included in this service where we will discuss your reasons for seeking mentoring and to begin general planning of sessions. 
How can mentoring help? 
Mentoring will aim to support you with specific individual needs. Mentoring with Introspective Therapy will be beneficial because it will: 
  • Provide guidance and advice 
  • Offer encouragement 
  • Set goals 
  • Explore solutions 
  • Identify and expand on your strengths
  • Provide a space where you are listened to
  • Explore and use healthy coping tips 
  • Improve confidence  
  • Help to maintain self-care 
  • Introduce self-discovery 
  • Provide daily support and guidance 
Requirements 
The mentoring package requires a commitment of 1 hour a day for the duration you have chosen. It is important to note that this process is flexible according to your needs. Homework may be given and occasional sessions in person may be carried out. To book this commitment plan, please complete the contact form.